Move for 1 minute.
Build a stronger day.
A simple movement break built for the workday. Employees follow a guided exercise, record their reps, and build company-funded rewards in their 1MB account.
See how one minute turns into rewards.
Employee accountReward history updates
Company dashboardBOOST inventory updates
One simple habit. Four clear steps.
Company Launches
Set the reward, invite employees, and fund the program.
1MB Sends the Prompt
Employees get a movement alert one minute before the hour.
Move & Record
Complete the 1-minute exercise and save the reps.
Rewards Build
Progress and reward value are recorded for the employee and company.
Set it up. Let the system run.
Give your team a repeatable movement habit without adding another complicated wellness program to manage.
Invite Employees
Use your company code and employee registration flow to build the team.
Choose the Reward
Set the dollar reward for each verified movement.
Fund BOOST Inventory
Company inventory is funded from the 1MB Master Treasury and tracked automatically.
See the Activity
Track employees, movements, minutes, reps, reward value, and BOOST usage.
The reward starts in dollars. The system does the rest.
Your company chooses a dollar reward for each verified movement. When an employee completes a movement, 1MB records the reward and captures the verified BOOST market reference for that activity.
Employees see their reward history. Companies see funded inventory and program usage. Wallet distribution stays separate until a payout is actually completed.
Employees see progress. Companies see the program.
My Dashboard
Movements, minutes, reps, waiting exercises, alerts, and progress.
My Rewards
Movement reward value, BOOST equivalents, company grants, and reward activity.
HR Command Center
Employees, reward settings, activity, BOOST inventory, and program planning.
Put One Minute Before in your employees’ hands.
See the movement experience, employee rewards, company controls, and BOOST inventory workflow together.